Best Mattress for Senior Citizens in India
April 26, 2021 Springtek Team
We may all have thought that most mattresses cater to the needs of pretty much all age categories. However, we must understand that while this may be true until a certain age, things change afterwards. Senior citizens have needs that are different in most aspects, and especially when it comes to sleeping needs. This is because as one gets older, one’s physiology changes slowly but steadily and this entails a change from the regular old needs.
The sleeping environment that a senior citizen is in is very crucial to their health and general well-being. This is because with old age comes a set of new physiological problems, like weaker joints and muscles. When joint and muscle strength deteriorate, they need more support while resting. If you are over sixty, and you have been having trouble sleeping or have been waking up with unusual aches and pains, it may be time for you to consider a change of your mattress. If not, you may have a family member who is a senior citizen who may have been complaining of similar issues.
Which mattress is best for senior citizens?
Senior citizens who are looking for a change in their mattress should first ascertain what their needs are, and what health problems they would like to address. A talk with their general physician may help figure out if there are any specific health concerns that need to be looked at before buying a new mattress.
Regardless of any particular health issue that may be there, senior citizens must opt for a mattress that has great support coupled with comfort. In India, the best mattress for old age is an orthopaedic memory foam mattress. An orthopaedic memory foam mattress is the best mattress for senior citizens for several reasons.
Most importantly, a memory foam mattress provides a great amount of support. This is critical for senior citizens because of fragility of bones and muscles. The kind of support provided by a memory foam mattress is rare to find in any other kind. Memory foam mattresses help relieve any joint and muscle pain from pressure points. Relief from pains mean a better sleep routine. A better sleep routine means that they wake up fresh, and live every day to its fullest.
Most people have different sleeping styles and patterns. People tend to select mattresses based on how they sleep normally – on their back, front of sides. Selecting a mattress for senior citizens becomes tricky business with regards to sleeping style. This is because they need to accommodate more than just this. This is why an orthopaedic memory foam mattress is the easiest choice. They are capable of accommodating all sleeping orientations, while simultaneously providing adequate support.
Comfort is another aspect that cannot be ignored. Senior citizens can have all health concerns addressed in a mattress, but if they are not comfortable enough, it still may be a problem. A medium firm mattress is the best when it comes to comfort, for senior citizens. It will be able to offer the support their body needs while also cradling them in a comfortable sleep.
Best quality mattresses for senior citizens are available at Springtek India. Orthopaedic memory foam mattresses from Springtek combines comfort and support effortlessly, helping senior citizens achieve the best sleep hygiene possible.