Link Between Poor Sleep And Weight Gain - Springtek
November 30, 2020 Springtek Team
Sleep Deprivation is linked with a number of problems. From a bad heart health and poor perception to hypertension and diabetes Mellitus, lack of sleep results in several chronic health problems. Not just the duration of sleep,but the best quality mattress of sleep plays a vital role in determining overall health and well-being.
The relationship between poor quality sleep has been established by the several studies. However, most studies depends on the participant's memories about how well they slept each night during study period. With the help of sleep apps, new study has offered reliable data to reveal the connection between sleep deprivation and weight gain and we will discuss its findings with you today.diabetes mattress
Obesity is a negatively affect your sleep in many ways than one. From snoring and sleep apnea to cardiovascular complications and restless leg syndrome, excessive body fat which is dangerous to your health and your sleep. Gaining weight affects sleep which in turn causes to gain more and more weight.
While the number of factors affect sleep quality which causes sleep deprivation, one of the causes escapes scot-free is the mattress. A Bad Mattress ruins the sleep which make it hard for you to fall asleep and stay asleep for 8 – 9 hours every night. If you have a sleep-related health issue, then bad mattress worsen condition. Wondering what is the solution to all this? Try Springtek’s Mattress.
Springtek Mattress gives superior comfort by adapting to body shape when you sleep. It distributes bodyweight uniformly throughout so that no pressure will felt by your neck, shoulders and hips. While heavy parts of your body gets extra support, lighter parts are given adequate firmness that they require. Mattress takes care of spine to ensure i.e. not bent in an unnatural method to prevent backache.
Springtek Mattress has an open cell structure absorbs excess body heat and circulates the mattress so that you sleep comfortably all throughout the year. The mattress is hypoallergenic and prevents dust from settling on its surface and seeping into layers. It comes with the external cover that can be removed and cleaned which helps to maintain the mattress’ freshness and hygiene.
To order high-quality springtek mattress by Springtek company, Visit us Springtek Company. The mattress comes with the 100 nights free trial and 10 years manufacturing warranty.